Past their best but still quite incredible colours on a quiet Sunday morning...and yes the clock is wrong except for twice a day.TIOT
...spring had arrived a couple of weeks ago but the blossom on the trees is amazing. Maybe I am older and so notice different things or the UK is warmer earlier but the colours are amazing. This doesn't do it justice but it's all I have got for now. More as I have it. TIOT
...woke up, got out of bed, dragged a comb across my head (with apols to The Beatles).Yep, the last few weeks my habit of a lifetime of being a late riser seems to have changed and, shockingly, I am really enjoying it.In an existence that is constant 'noise' and hurly burly it's really incredible to … Continue reading 5.40am
Four weeks in to the diet and I have lost 13 pounds. Rate of loss has dropped so I am tying to stay focussed. Allegedly between 4 and 6 weeks the rate of loss should pick up again. As yet this is pending, assumng it is the case.Per the book - The Four Hour Body … Continue reading Check in
No further weight loss, in fact I gained a pound. My eating habits are essentially unchanged so I am working to identify why I have plateaued and if I am taking in some fast carbs without knowing it.Total weight loss 8 pounds in 15 daysTIOT's twin
What, what, what do I want to accomplish? Or perhaps that could be better expressed as how do I want to change my life, myself, my future?If this is resolutions by any other name then its not going to work. With that in mind I'm going to pare it down to one goal to target. … Continue reading Goal
Its now Feb 1st….
...and it feels like the new year is actually starting.The blue aspects of January haven't been replaced but have at least receded a little and with that comes the desire to find something that makes life a little more vibrant, tolerable and focussed.This may seem a glum summation of the year to date but its … Continue reading Its now Feb 1st….
Short trip into the future
It is nearly upon me, the long road back though logically it's been an equally long road out too.I'm heading back to the UK, not for a trip, not for a holiday, not to sightsee but to live, work and to make a new life. It'll be an adventure, a voyage, a trial and perhaps … Continue reading Short trip into the future
Never think you’ll be there
When you're growing up you never think of the waiting rooms you'll sit in.- Posted using BlogPress from my iPod