No further weight loss, in fact I gained a pound. My eating habits are essentially unchanged so I am working to identify why I have plateaued and if I am taking in some fast carbs without knowing it.

Total weight loss 8 pounds in 15 days

TIOT’s twin

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s